Sex Drive Stealer #2: Anger
If a messy bedroom is not the cause of your low Female libido, then you need to check whether your emotions are interfering with your sex drive. If you are always upset about a particular situation or thing, then you have to deal with your repressed anger before it ruins your sex life completely. According to psychologists and relationship experts, repressed anger remains one of the main reasons why many couples don’t have sex any longer, not only because it decreases libido, but it forces couples to create space between each other.
Women tend to get upset easily with certain things. Anger will always quash any positive desire, including sex, and women who have repressed anger toward their partner tend to lose interest towards their “supposed enemies”. There are so many things that can get a woman angry and suppress the Female libido, as a matter of fact a male partner does not have to offend a woman before she gets angry and lose interest in sex, other issues such as a bad day at work, financial issues, dirty partner, or a fight with a friend can frustrate a woman’s desire for sex.
How to deal with anger and increase sex drive
Dealing with the source of one’s anger is the primary solution to handling the problem and increasing Female libido. You need to track down the particular thing that causes your anger and frustration most times and deal with it immediately before it ruins your sex drive completely. Whether the anger is caused by the low level of empathy from your partner, or your nagging boss at work, or that friend that is always irritating you, you need to deal with anger before it becomes toxic to your healthy relationship.
Practicing certain forms of relaxation techniques can also help in restoring Female libido. Relaxation techniques such as Yoga have been found to be helpful, in relaxing the muscles of the body, hence you can return to the positive mental state where your sex life can be restored. Aside relaxation techniques like Yoga, spending some time in a warm or cold bath after a hectic day at work can also help restore your body to an active healthy state. Sometimes all a woman needs is to have an open talk with whoever is responsible for her anger, be it a friend, boss or partner. Negotiating with whoever is responsible with your anger will help you free your mind from captivity and get back to a normal, healthy lifestyle.
According to some relationship expert, sometimes, all a woman needs is to forgive and move on from whatever that is holding her back from enjoying a healthy sexual relationship and forgive those who have wronged her. Continuous anger makes sex becomes an obligation rather than a pleasurable hobby, hence it may destroy Female libido if handled late. If your anger is caused by certain medical conditions, then you need to speak with your physicians to recommend the most appropriate medications that can help you deal with it.